check share refresh twitter-retweet twitter-star twitter-answer quote close arrow-left arrow-right arrow-up arrow-down half-gallon 8-oz pint quart 4-oz gallon search pinterest twitter facebook instagram

Blog

5 Tips for Packing a Lunch for YOURSELF (plus a giveaway!)

September 26, 2018

Packing a Healthy (Not Boring) Lunch for Work

How to pack a healthy lunch for kids has become a hot topic lately, especially around back-to-school season. Feeding kids balanced meals at school is an important topic, but so is what you eat!! Sometimes packing a lunch for yourself day in and day out gets mundane, and parents can fall culprit to prioritizing kids lunches over their own. The truth is, you don’t NEED a fancy bento box or a lot of time each evening to pack yourself a great lunch. Here are 5 tips that can get you back to enjoying lunches from home to save your taste buds from everyday PB&J and your wallet (and waistline) from daily lunches out.

  1. Pack a mason jar salad with the wet ingredients at the bottom to keep tender greens from getting soggy. For a fresh twist on your favorite salad, try the Sweet Orange Vinaigrette dressing recipe from our website!

  2. Slice deli meats, cheeses and raw vegetables at the beginning of the week and keep in separate containers in the fridge. You can package different mixes each day and add in nuts, seeds or bread for variety.

  3. Use a slow cooker to make a large batch of soup or stew at the beginning of the week – we love this creamy chicken soup recipe! Package one for each day in glass containers that are microwave safe at work and double as a bowl.

  4. Don’t want to bother with the microwave? Pasta salad is great for making ahead, and it can be eaten at your desk while answering emails on a busy day. We love this resource for a variety of pre-made salad recipes.

  5. Whatever you decide to pack and bring from home for your lunch, make sure you don’t forget it! Try leaving your keys in the refrigerator on top of your lunch so you literally cannot leave without it.

Don’t Miss Our Giveaway!!

We would love to hear from you, do you pack a lunch for work? What are your favorite make-ahead meals? Follow us on Facebook and Instagram and share a picture of your “brown bag” lunch with the hashtag #WorkLunchWithRockview and you could win a Rockview Family Farms insulated lunch bag!


Everything you could need! Thanks for the snap @grandma_kit_kat! Is it even Easter if you don’t DIY an Easter basket using your Rockview gallon jug? 🐣 Search “milk jug Easter basket” on Pinterest for inspiration and tag us if you get crafty! Question of the day: Have you tried our OAT MILK?!? — We’ve got a brand spankin’ new blog post all about this new trendy beverage. We’re convinced it’s the tastiest one out there and should be in your fridge! Fancy glass? Over cereal? With a cookie to dunk? Tell us your favorite way to enjoy milk! 🥛☕️🍪 #milk #rockviewfamilyfarms #milkandcookies Swipe for a surprise! Did you know that your favorite local dairy company (hint: it’s us 😉) also makes delicious plant-based options too? — We’re proud to offer a variety of nutritious options for the whole family! 🥛🥤🍼 Have you tried any of our non-dairy offerings yet? Mondays call for chocolate milk, am I right? 🥛🍫 #chocolatemilk #monday #rockviewfamilyfarms New Employee Spotlight post is LIVE!! — Carlos Lopez is our Plant Supervisor — click the link in our bio to learn more about his day to day responsibilities and his record-breaking commitment to teamwork! — #employeespotlight #rockviewfamilyfarms #plantsupervisor #teamwork Happy Monday everyone! Double tap if you wish your week started off with a carton of Rockview OJ! 🍊 #orangejuice #raisedonrockview #rockviewfamilyfarms Throwback logo! Have a dairy good weekend everyone 🥛🍦🧀 Raise your hand if you want one of @junior_bakeaholics cookies? 🍪🙋🏽‍♂️🍪🙋🏼‍♀️🍪🙋🏻‍♀️ Who else needs ALL the coffee on Monday’s? ☕️ A day late to this party, but happy Spring everyone!! 💚