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Cottage Cheese is made by coagulating nonfat milk, pressing out the whey, cutting it into curds of varying sizes and dressing the product with fresh cream and salt.
Rockview Farms Cottage Cheese is available in plain or with pineapple in a variety of sizes.
| Regular Cottage Cheese Small Curd | |
| Nutrition Facts Serving size: 1/2 cup (113g) Servings per container: | |
| Amount per Serving Calories 120 Calories from Fat 45 | |
|
% Daily Value* | |
|
Total Fat 5g |
8% |
|
Cholesterol 15mg |
6% |
| Sodium 400mg |
17% |
| Total Carbohydrate 5g Dietary Fiber 0g Sugars 4g |
2% |
| Protein 13g |
|
| Vitamin A Vitamin C Calcium Iron |
4% |
| Ingredients: Cultured Pasterized Nonfat Milk, Milk & Cream, Salt, Whey, Mono-&Dyglycerides, Modified Food Starch (corn), Calcium Phosphate, Carbon Dioxide (to maintain freshness), Citric Acid, Guar Gum, Locust Bean Gum, Carrageenan, Calcium Sulfate, Sodium and Potassium Phosphate and enzymes. | |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet | |
| Lowfat Cottage Cheese | |
| Nutrition Facts Serving size: 1/2 cup (113g) Servings per container: | |
| Amount per Serving Calories 100 Calories from Fat 25 | |
|
% Daily Value* | |
|
Total Fat 2.5g |
4% |
|
Cholesterol 10mg |
3% |
| Sodium 380mg |
16% |
| Total Carbohydrate 5g Dietary Fiber 0g Sugars 4g |
2% |
| Protein 13g |
|
| Vitamin A Vitamin C Calcium Iron |
4% |
| Ingredients: Cultured Pasterized Nonfat Milk, Milk & Cream, Salt, Whey, Mono-&Dyglycerides, Modified Food Starch (corn), Calcium Phosphate, Carbon Dioxide (to maintain freshness), Citric Acid, Guar Gum, Locust Bean Gum, Carrageenan, Calcium Sulfate, Sodium and Potassium Phosphate, Vitamin A Palmitate and enzymes. | |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet | |
| Lowfat Cottage Cheese Pinapple | |
| Nutrition Facts Serving size: 1/2 cup (113g) Servings per container: | |
| Amount per Serving Calories 120 Calories from Fat 15 | |
|
% Daily Value* | |
|
Total Fat 2g |
3% |
|
Cholesterol 10mg |
3% |
| Sodium 300mg |
13% |
| Total Carbohydrate 14g Dietary Fiber 0g Sugars 13g |
5% |
| Protein 10g |
|
| Vitamin A Vitamin C Calcium Iron |
3% |
| Ingredients: Cultured Pasterized Nonfat Milk, Milk & Cream, Salt, Whey, Mono-&Dyglycerides, Modified Food Starch (corn), Calcium Phosphate, Carbon Dioxide (to maintain freshness), Citric Acid, Guar Gum, Locust Bean Gum, Carrageenan, Natural Flavor, Cellulose Gum, Calcium Sulfate, Sodium and Potassium Phosphate and enzymes. | |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet | |
• Milk
- Whole Milk
- Reduce Fat (2% Milkfat)
- Lowfat (1% Milkfat)
- Fat Free Milk
- Fat Free Chocolate Milk
• Butter
• Buttermilk
• Cottage Cheese
• Cream
• Half & Half
• Sour Cream
• Juice
• Yogurt
