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Yogurt is a thick, tangy dairy product cultured with beneficial bacteria which aids in digestion. Our yogurt contains live, active yogurt cultures including Lactobacillus Acidophilus and Bifidobacterim. An excellent source of protein and calcium, yogurt can be eaten as is or used in baking and sauces.

|
Land O Lakes Lowfat | |
| Nutrition Facts Serving size: 1 Cup, 8 oz. (227g) | |
| Amount per Serving Calories 150 Calories from Fat 20 | |
|
% Daily Value* | |
|
Total Fat 2g |
3% |
|
Cholesterol 15mg |
4% |
| Sodium 200mg Potassium 630mg |
8% |
| Total Carbohydrate 20g Dietary Fiber 0g Sugars 19g |
7% |
| Protein 12g |
23% |
| Vitamin A Vitamin C Calcium Iron |
2% |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet | |
|
Land O Lakes Lowfat | |
| Nutrition Facts Serving size: 1 Cup, 8 oz. (227g) | |
| Amount per Serving Calories 240 Calories from Fat 20 | |
|
% Daily Value* | |
|
Total Fat 2g |
3% |
|
Cholesterol 10mg |
3% |
| Sodium 160mg Potassium 420mg |
6% |
| Total Carbohydrate 47g Dietary Fiber 0g Sugars 40g |
16% |
| Protein 8g |
|
| Vitamin A Vitamin C Calcium Iron |
2% |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet | |

