Yogurt
Yogurt is a thick, tangy product cultured with a variety of bacteria, which may benefit digestion.
Rockview Farms Yogurt is low fat, fruit-on-the-bottom and comes in a variety of flavors.
It can be eaten as is or used in baking and sauces.
| Rockview Farm Yogurt - 32 oz. Lowfat Plain | |
| Nutrition Facts Serving size: 8 oz. (227g) Servings per container: 4 | |
| Amount per Serving Calories 140 Calories from Fat 20 | |
|
% Daily Value* | |
|
Total Fat 2g |
3% |
|
Cholesterol 15mg |
5% |
| Sodium 190mg Potassium 600mg |
8% |
| Total Carbohydrate 19g Dietary Fiber 0g Sugars 18g |
6% |
| Protein 12g |
23% |
| Vitamin A Vitamin C Calcium Iron |
0% |
| Ingredients: Cultured Grade A Pasterized Lowfat Milk, Nonfat Milk, Whey, Modified Food Starch (corn) | |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet | |
| Rockview Farm Yogurt - 32 oz. Nonfat Plain | |
| Nutrition Facts Serving size: 8 oz. (227g) Servings per container: 4 | |
| Amount per Serving Calories 110 Calories from Fat 0 | |
|
% Daily Value* | |
|
Total Fat 0g |
0% |
|
Cholesterol 5mg |
2% |
| Sodium 140mg Potassium 380mg |
6% |
| Total Carbohydrate 17g Dietary Fiber 0g Sugars 12g |
6% |
| Protein 9g |
18% |
| Vitamin A Vitamin C Calcium Iron |
0% |
| Ingredients: Cultured Grade A Pasterized Nonfat Milk, Modified Corn Starch, Whey Protein Concentrate, Gelatin, Tricalcium Phosphate. | |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet | |
• GoodHeart Organic™ Milk
• Milk
- Whole Milk
- Reduce Fat (2% Milkfat)
- Lowfat (1% Milkfat)
- Fat Free Milk
- Fat Free Chocolate Milk
• Butter
• Buttermilk
• Cottage Cheese
• Cream
• Half & Half
• Sour Cream
• Juice
• Yogurt
• Milk
- Whole Milk
- Reduce Fat (2% Milkfat)
- Lowfat (1% Milkfat)
- Fat Free Milk
- Fat Free Chocolate Milk
• Butter
• Buttermilk
• Cottage Cheese
• Cream
• Half & Half
• Sour Cream
• Juice
• Yogurt
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